The first thing is the King Greek Salad. Now this is a recipe in which you can add as much as you want or as much as everyone wants. First you'll need some mixed Field Greens. Then some nice Romaine Lettuce. Now for the software, some cucumbers, Kalamata olives, and crumbles feta cheese. Now to finish, make some greek yogurt dressing. For the dressing you will need to mix 1/2 cup of greek yogurt, a handful of fresh chopped parsley, 1 tablespoon of finely diced red onion, juice of a whole lime, 2 tablespoons of olive oil, 1/2 teaspoon of cumin, and salt and pepper to taste. Then chill it in the fridge for an hour and pour over and mix in with your salad.
Now we have a more hearty appetizer, but still healthy in a sense of being a vegetarian. These are Spicy Garlic Chicken Lettuce Wraps. What you will need is 1 lb ground skinless lean chicken breast,1/2 tsp cayenne pepper, 2 tsp ground coriander, 1 tsp ground cumin, 1/2 tsp ground turmeric, 2 Tablespoons canola oil, 4 cloves garlic, minced, 1 tsp ground ginger, 2/3 cup water, 6 green onions sliced, 2 Tablespoons fresh cilantro, chopped, 2 Tablespoons fresh lemon juice, and a head of Iceberg lettuce. Then mix ground chicken, cayenne pepper, ground coriander, ground cum and ground turmeric. Cover and let sit for approximately 1 hour. Heat oil in wok on high heat. Add garlic and ginger and let sizzle for a few seconds. Add chicken and stir fry for approximately 3 minutes. Add water and continue cooking until all liqued has been absorbed. Mix in scallions, cilantro and lemon juice. Stir fry for 1 additional minute. Serve in your lettuce leaves and enjoy.
Beast Mode Steak will get you into the mentality of a beast!
I'm too lazy to put this recipe into word form so here's the recipe form straight from the USB device.